101 SIMPLE WAYS TO MAKE YOURSELF HAPPY

Here are the 101 Simple Ways to Make Yourself Happy

1. Smile

2. Eat a sprinkled doughnut

3. Meditate

4. Take a nap

5. Go for a walk

6. Go to the beach

7. Talk to a friend

8. Watch your favorite television show

9. Write in your journal

10. Do yoga

11. Go Shopping

12. Get a massage

13. Take a nap

14. Read a book

15. Laugh until it hurts

16. Give a hug

17. Color in a coloring book

18. Cuddle with a stuffed animal

19. Take a relaxing bath

20. Take your mom to the movies

21. Celebrate your accomplishments

22. Watch the sunrise

23. Soak up the sun

24. Enjoy a cup of Chai Tea

25. Live boldy

26. Be grateful

27. Volunteer once a month

28. Have a spa day

29. Love your pet

30. Jump rope

31. Blow bubbles

32. Play a game on your wii

33. Eat some dark chocolate pretzel chips

34. Do something from your life list

35. Have a game night with friends

36. Take yourself out to dinner

37. Go to the beach

38. Enjoy nature

39. Jam out to your favorite song

40. Clean

41. Read your favorite magazine

42. Believe in yourself

43. Take a time out

44. Reconnect with a friend

45. Eat your favorite fruit

46. Watch your favorite cartoon from childhood

47. Go for a swim

48. Have breakfast in bed

49. Sleep in

50. Throw a impromptu theme party

51. Write down how you make a difference

52. Buy yourself some fresh flowers

53. Surprise a loved one with an unexpected card

54. Live your life

55. Do something wacky

56. Play Bop It

57. Go for a bike ride

58. Go to the zoo or aquarium

59. Go midnight skinny dipping

60. Take a mental health day from work

61. Make a silly video with a friend

62. Sing in the shower, loudly

63. Drink water over soda

64. Make your home feel like a vacation

65. Learn something new

66. Stop watching the news

67. Have a technology free day

68. Wear cute underwear

69. Decorate your workspace to be fun

70. Get an ice cream cone

71. Go paperless

72. Stop tolerating things

73. Give good karma

74. Say “I love you” and mean it

75. Enjoy a morning or evening ritual

76. Wear clothes you really like and are comfortable in

77. Remember you are as young as you live your life

78. Surround yourself with people who believe in you

79. Be Positive

80. Watch the rain

81. Be yourself

82. Don’t gossip

83. Play strip Twister

84. Have a “date” night

85. Get enough sleep

86. Go on a picnic

87. Make sure you have time for yourself each day

88. Build a savings

89. Learn life lessons from children’s books

90. Treat people how they want to be treated

91. Always appreciate first

92. Fly a kite

93. Take time to relax each day

94. Be healthy

95. Take responsibility for your life

96. Choose to be happy

97. Be forgiving

98. Stop being your own worse critic

99. Celebrate all your birthdays

100. Never out yourself last

101. Read my blog